Monthly Archives: April 2015


Dealing with Stress

Everyone experiences stress from time to time.  If left unchecked, stress can lead to health problems such as anxiety, depression and even heart attacks.  In recognition of National Stress Awareness Month, take some steps this April to reduce stress so you can feel your best! 1.    Decide to get healthy.  Taking control of your health [...]

By | 2016-12-29T07:19:52+00:00 April 2nd, 2015|Blog, Uncategorized|0 Comments